Inner Shores

Dr. Wendy Pollock, DC, CCH

Integrative proactive health care that supports individuals and families in obtaining optimal health without surgical or pharmaceutical intervention.

Services include:
  • Chiropractic
  • Applied Kinesiology
  • Constitutional Homeopathic Care
  • Attunement
  • Nutritional Counseling
  • Education
  • Lifestyle Modification

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Check out my April 2016 newsletter:
April Newsletter

In celebration of Earth Day, join the Scarborough Marsh clean up, consider using dandelion in your spring detox, and go outside to exercise your way to thriving! 
Earth Day Clean Up – Scarborough Marsh, Saturday, Apr 23, 2016 9:00am – 12:00pm

From my April 2016 Newsletter

Exercise Makes Our Muscles Work Better With Age

To keep our muscles healthy deep into retirement, we may need to start working out more now, according to a new study of world-class octogenarian athletes. The study found substantial differences at a cellular level between the athletes’ muscles and those of less active people.

Whether we have to work out like a world-class 80-year-old athlete to benefit, however, remains in question. Most of these competitors train intensely for several hours every week, Dr. Power said. But on the plus side, some of them did not start their competitive regimens until they had reached their 50s, providing hope for the dilatory among us.Read full article…

I need your help.
If you have benefited from my chiropractic services, or any of my other specialties such as kinesiology, attunement or nutritional counseling, please rate me on Google and Yelp. Using a browser such as Chrome or FireFox, search for my full name, Dr. Wendy Pollock DC, CCH or Inner Shores Portland Maine. For Google, my profile will appear on the right. Click the Write a Review button. You will need to be signed in with a Google account such as gmail. You can use the Maps app on a smart phone. To review using Yelp, find my profile in the list of hits and then can rate my service.

Thanks so much.

Make your body thrive! Scheduling an appointment today!